Alpine Climbing is one of the most exhilarating activities one the planet. In this type of climbing, the main objective is to reach the summit of the mountain.
If you want to know more about Alpine climbing, including what you need to get started, equipment, and top spots in North America, keep on reading!
How to Start Alpine Climbing
1. Start Climbing Indoors
The first step to trying out alpine climbing, or any other type of climbing, starts from indoor climbing.
There, not only will you learn the necessary techniques to apply when climbing outdoors, but you’ll also build the necessary strength to do so.
2. Try Gym to Crag Programs
Another great perk of starting your alpine climbing indoors is that after mastering the techniques necessary to climb in the gym, you can take one of those gym-to-crag programs that will introduce you to actual climbing in a controlled environment.
These programs are excellent intermediate step transitions between indoor climbing and outdoor alpine climbing.
3. Find a Knowledgeable Alpine Climbing Guide
For a sport that is quite dangerous like Alpine Climbing, it’s always advised that you hire a knowledgeable and experienced guide for the job. Having a guide comes with tons of benefits, including:
- Teaching you the most suitable technique for the climb
- Guide you through the safest and more convenient parts to climb
- You’ll be climbing with a large group, so you’ll easily find a partner if you don’t have one
- They can lend you climbing gear for a discounted price
- You’ll have more time to enjoy the activity without worrying about a lot of details.
Alpine Climbing Techniques
When it comes to climbing techniques, Alpine climbing is quite similar to ice climbing. Here are some of the most popular techniques of alpine climbing:
German Technique
Since Alpine climbing is all about reaching the summit of a mountain, going upwards is a main priority.
That’s why the German technique, also known as “front-pointing” is the most commonly used method while climbing.
This one involves using a kick motion to anchor your crampons into the snow then heading up vertically.
French Technique
The French Approach of climbing is more suitable for a level or low-angled slope because it pushes your crampons to fully engage in the snow, which enhances stability.
American Technique
The American Technique of alpine climbing balances between the two previous methods.
In this one, you alternate between your feet where the bottom one is usually flat on the snow (French technique) while the higher one is pointed forward to give you upward torque (German technique).
What Equipment Do You Need for Alpine Climbing?
Alpine climbing requires a huge variety of equipment to help you reach the top of the mountain.
These tools aren’t only necessary for improving climbing but also for guaranteeing safety and a successful climb. Here’s a quick rundown of the most essential pieces of equipment for the job:
- Belay Device: This one acts as a fall protection gear while descending. It works as a braking device to slow down as you’re descending through mechanical friction.
- Helmet, Boots, and Climbing Clothing: They’re essential for the protection of your head and body from any falling rocks as well as providing warmth all the while staying lightweight enough to allow maneuverability.
- Harnesses: A critical part for protection against falls and connection with your climbing partners and guides.
- Ice Axe: A critical alpine climbing tool that is used to stabilize the upper body into the snow.
- Crampons: They’re worn over the climbing boots. They have spikes that help you stabilize your feet into the snow.
- Ice Screws: They’re an essential item for both safety and climbing. They’re used as anchor points on snowy rocks.
- Climbing Ropes: for climbing on ice, you need special climbing ropes, such as the half ropes and twin ropes variety. Standard rock climbing ropes are not recommended.
Unfortunately, some of these items are quite pricey to buy. However, if you want to avoid the hassle of buying all these items as well as paying all that money, there are plenty of guide companies that will let you rent the necessary gear for a budget-friendly price.
A Few Tips to Improve Your Progress While Alpine Climbing
Alpine climbing is considered one of the most difficult forms of climbing. To transition from regular ice and rock climbing to alpine climbing, you need to have a pretty decent experience with climbing.
That’s why progress in Alpine climbing is all about getting more strength and climbing time to hone your skills and improve your technique. Here are some tips to help you progress in Alpine climbing:
- Train on your communication skills with your alpine climbing partner
- Always keep track of sunrise and sunset to manage your time while climbing.
- Drink plenty before climbing then relatively less while climbing
- Avoid the temptation of extremely dangerous slopes and learn when to turn back or down
- Do more endurance exercises as well as weightlifting and CrossFit to increase your body strength. This includes grip strength training as well.
- Learn more about the mountain you’re trying to climb, such as the easiest routes and hazardous areas.
Is Alpine Climbing Dangerous?
Alpine Climbing is easily one of the most dangerous forms of climbing, especially if practiced without previous experience or without professional help.
It’s extremely essential that you take your time while progressing or transitioning into alpine climbing because
Top Alpine Climbing Spots in North America
As the name of the sport suggests, alpine climbing is mainly attributed to the mountainous terrain of the alps. For that reason, the most popular spot on the planet for alpine climbing is in the Swiss Alps.
However, you don’t have to fly overseas to experience the thrill of Alpine climbing. Here are some of the top spots to enjoy Alpine climbing in North America:
- The Rocky Mountains in Colorado, U.S.A
- Mount Athabasca North Face in Alberta, Canada
- Mount Garibaldi in British Columbia, Canada
- Mount Hood in Oregon, U.S.A
- The Cascade Range in Washington, U.S.A
Wrap Up
This concludes today’s guide on alpine climbing, including all the necessary information you need to know to embark on your journey while staying safe and making the most out of the experience!